There are many factors that can
lead to development of low self-esteem such as social status, physical
appearance and peer pressure. For instance, when you are unemployed and have
little cash you might end up developing low self esteem since you incapable of
making visible impact in the community that you live in. Keep reading for more
factors that can lead to development of the undesirable element of low self worth.
Peer pressure is another common
cause of low self esteem. Regardless whether it is a friend, coworker or
classmate, their attitude towards your weight, external appearance or
intelligence level can degrade your self worth if it is negative. Many overweight
people tend to have low self esteem caused by bullying and verbal abuse.
Victims of child abuse often
tend to suffer from low self worth later in life. Both emotional and physical
abuse may lead to the low self worth. The abuse leads to brainwashing of the
patients’ mind that they are `a certain way’ or `they are incapable of specific
things’. The memory haunts the patients up to adulthood. If someone was
constantly molested and told they are useless, small discouragements that they
can easily overcome may hold them back.
Setting extremely high
standards for one may later lead to lowered self esteem. Some people have been
bombarded by the feelings that they are invincible and can acquire extremely
high goals in life. In case they later find out that it was not all that easy
to reach the set limits, low self esteem and lack of self worth may start
creeping in. The patient feels they are weak and useless if they cannot work to
reach the set standard of their category.
There are some common signs
that would help you to recognize that a person is suffering from low self
esteem. They include:
§ Intensive self-criticism: tending to exhibit self
dissatisfaction with yourself.
§ Criticism hypersensitivity: makes one vulnerable
to attack and obstinate resentment from critics.
§ Extensive indecisiveness: you are unable to make
decisions despite your vast knowledge since you fear making mistakes.
§ Extreme eagerness to impress others: you are not
ready to say no in fear that you will fail to please others.
§ Sense of perfection: you try to accomplish
everything you attempt to do perfectly. This leads to frustration and low self
esteem when the perfection is tainted by blunders and mistakes.
§ Neurotic guilt: when one is corrected about some
mistakes they may have done some times in the past, not specifically in a bad
perspective, they keep complaining about the correction unreasonably. Failing
to reach full forgiveness after positive correction is a common sign that you
are suffering from low self esteem.
§ Floating hostility: low esteem can make you edgy
to the extent that you always close to the point of exploding with fury
irrespective of how minor the problem is. You develop a bad attitude and
characteristics of a person with negative attitude of a disappointed person,
feels bad about everything and unsatisfied with everything.
§ Resentful emotion: you develop jealousy whenever
you see higher quality or success of other persons.
No comments:
Post a Comment